Everyone in life passes through their own personal hell. I will join you in that dark abyss and we will walk out of it together. I will not lie to you. There is no easy way out of a problem. Your therapy experience will be one of the hardest things you will ever go through. It can also be the most rewarding. I cannot guarantee that the problem will disappear, but that does not disqualify success. Peace is not always the absence of problems.
What is Separation Anxiety?
- excessive distress when separating from a loved one
- excessive worry about a loved one being harmed or injured
- excessive worry about experiencing a tragic event that may result in separation
- refusal to go away from home, school, work, or otherwise away from presence of loved one
- excessive fear of being alone
- refusal to sleep away from attachment figure
- repeated nightmares about being separated
- physical pains when anticipating separation
How to cure Separation Anxiety
· 3rd Order Intervention
o Change your routine before separation
o Change the person dropping off
o Change the person picking up
· Make it Fun
o Anticipatory Anxiety on parent and child increases separation anxiety
o Make the drop off and pick up Fun
o Build in a fun routine
Giving into Anxiety by Leaving = Increased Anxiety
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